Booty and the Beat (HIIT) Dance Workout - *Alert! 18+ Women Only!
Wed, Oct 7, 2026 at 5:15pm EST
Bindu Yoga and Wellness, Miami, FL
1530 Elizabeth AvenueWest Palm Beach, FL 33401
$28.52
Event Description
Get ready to sweat and love the skin you’re in!
This class combines HIIT (high intensity interval training), Twerking, and sacred feminine empowerment. We will utilize resistance bands and tap into hip movements and strength. This class embodies feminine strength and mobility while focusing on lower body and core strength to choice beats.