florwerk with gizeh

Wed, Oct 7, 2026 at 10:30am PST

BANDALOOP, San Francisco, CA

1601 18th StreetOakland, CA 94607

Free

Event Description

Learn some cool new moves in this pop up class with gizeh at BANDALOOP Studios. $12-25 sliding scale and always NOTAFLOF. Don’t miss it!

This is a dynamic floorwork technique class that invites dancers to move from their fluid body. It focuses on the somatic process of learning (or remembering) and embodying movement, which allows us to not only train the body for aesthetic and performative purposes, but for building neural pathways that can help us expand our awareness of space, time, and connection to the land. Through breath, warmth, stillness and movement, this workshop explores a rigorous and buoyant physicality that embraces pleasure and tenderness, through phrases, somatic practices and improvisation.

About gizeh:

gizeh carries within their body their work with Kathleen Hermesdorf, Sara Shelton Mann, and a decade of study with Dance, Music and Theater teachers throughout Mexico. Their class is deeply influenced by their study of the role of the body in holistic human development, which includes Biodynamic Craniosacral Therapy and close work with infants and young children who have not yet forgotten how to breathe.

About BANDALOOP Studios:

Close to West Oakland BART. Street parking available. Fragrance-free, ADA compliant space, with drinking water and single stall gender-neutral restrooms.

Email bdean@bodystorm.org for questions or access accomodations.

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